Sarah Staar IM Newsletter – Have you ever felt like this?

Have you ever had one of those days?

You know, one of those days you didn’t feel like doing anything…

In fact it was a day where you had tons of stuff to do…


But you ended up doing nothing…


And then at the end of the day you’re really annoyed with yourself…


Well guess what…

I sometimes have days like that too…

In fact I felt like that for a few days two weeks ago…


How did I snap out of?


I get up at 5.30 in the morning..
And go for a cold plunge in an outdoor unheated swimming pool…


Believe me here in London, outdoor swimming pools are very cold…


I’ve also joined the gym!!

I’m now getting regular exercise 3 to 4 times a week…


The results?


Wow!!


My productivity in the office has shot through the roof…
And you know what…
I feel a lot more positive, and upbeat…
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But it’s all about making a commitment to yourself…


My commitment is every day I get lots of exercise…
And every morning I either visit the gym or go for a cold plunge in an outdoor swimming pool…


In fact yesterday I was swimming at 6.30 in the morning 
in the pouring rain…


When I make a commitment to myself…
I keep it…

I think the same is true with Internet marketing…

It’s very easy to purchase a training course….


Just watch the training videos….


Not take action…

You know what I’m talking about…


We’ve all done it….

Life changing events happen when 
we make commitments…


When I decided to learn Internet marketing I made a number of commitments to myself…

And you know what?

I stuck to them…
In fact I wasn’t always successful…

But I carried on and on and on and eventually I started to make a lot of money…


For me this was a life changing event.

Is it time for you to make a life changing commitment?


Here’s the weird thing…
I used to hate exercise….

In fact the only exercise I used to get was walking from my bedroom to my office…

But now..
I’m really enjoying exercise…

And I’m really enjoying the mindset and the clarity it’s giving me when I working…

Have a wonderful day whatever you’re doing,

I’m off to the gym now….


Talk soon,


 

 

 

 

Sarah Staar

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